Hibernian Health Check

Vitamin D Supplement

33.00

Over 50% of the Irish population is currently Vitamin D deficient, with the FSAI recommending all adults take Vitamin D supplements on a regular basis. Our Vitamin D Supplement also contains Vitamin K2 and Vitamin A to aid in the body’s absorption of this crucial vitamin.

How it Works

Follow the 3 steps below

  • Powerfully potent with organic Extra Virgin Olive Oil for better bio-availability
  • D3 regulates calcium absorption
  • Vitamin K2 in MK-7 form guides calcium out of the arteries back to your bones
  • Vitamin A helps shuttle Vitamin D directly to the cell nucleus

Vitamin D Supplement

33.00

Over 50% of the Irish population is currently Vitamin D deficient, with the FSAI recommending all adults take Vitamin D supplements on a regular basis. Our Vitamin D Supplement also contains Vitamin K2 and Vitamin A to aid in the body’s absorption of this crucial vitamin.

How it Works

  • Powerfully potent with organic Extra Virgin Olive Oil for better bio-availability
  • D3 regulates calcium absorption
  • Vitamin K2 in MK-7 form guides calcium out of the arteries back to your bones
  • Vitamin A helps shuttle Vitamin D directly to the cell nucleus

Vitamin D3 (with K2 and A)

Vitamin D supplements are now considered a normal part of every day life in Ireland so we’ve partnered with Wild Atlantic health to offer their fat-soluble Vitamin D3 (+ K2 + A) food supplement to help you increase your Vitamin D levels.

If you’re unsure of your Vitamin D levels, you can take one of our Vitamin D blood tests to actively track and monitor your progress. 

The beneficial effects of partnering Vitamin D with Vitamin K2 and Vitamin A have long been discussed, but obviously you’ll benefit from the individual benefits of each extra vitamin.

The bone-building benefit of Vitamin D is intricately dependent on K2 and also assisted by Vitamin A. Wild Atlantic Health’s unique K2 in MK-7 form (as MenaQ7®) helps guide calcium from the arteries and back into your bones. This has been shown to inhibit age-related stiffening of the artery walls while improving vascular elasticity.

So beyond the benefits of Vitamin D for bone health and immunity, this 3 in 1 product combines to improve heart health, mood, and overall vitality. Our bottles are biodegradable, and we source only the most sustainable ingredients.

Vitamin D3 (with K2 and A)

Vitamin D supplements are now considered a normal part of every day life in Ireland so we’ve partnered with Wild Atlantic health to offer their fat-soluble Vitamin D3 (+ K2 + A) food supplement to help you increase your Vitamin D levels.

If you’re unsure of your Vitamin D levels, you can take one of our Vitamin D blood tests to actively track and monitor your progress.

The beneficial effects of partnering Vitamin D with Vitamin K2 and Vitamin A have long been discussed, but obviously you’ll benefit from the individual benefits of each extra vitamin.

The bone-building benefit of Vitamin D is intricately dependent on K2 and also assisted by Vitamin A. Wild Atlantic Health’s unique K2 in MK-7 form (as MenaQ7®) helps guide calcium from the arteries and back into your bones. This has been shown to inhibit age-related stiffening of the artery walls while improving vascular elasticity.

So beyond the benefits of Vitamin D for bone health and immunity, this 3 in 1 product combines to improve heart health, mood, and overall vitality. Our bottles are biodegradable, and we source only the most sustainable ingredients

What’s Inside?

Cholecalciferol
The “sunshine” vitamin, known primarily for bone health, plays a significant role in immunity and mood. This fat-soluble pro-hormone enables the expression of over 900 genes. Many of which are immune genes.

4000iu | 100μg
2000% Nutrient Reference Value

Menaquinone (MenaQ7®)
An essential nutrient formed in the process of fermentation. Should always be consumed when taking vitamin D to ensure that calcium is removed from arteries, and is deposited where it should be, on the bones.

220iu | 320μg
427% Nutrient Reference Value

Retinyl Palmitate

Multifunctional preformed vitamin A, which partners with vitamin D to enter the DNA, is required for good vision, bone health and growth, and also fights infections, including viruses.  

10000iu | 3000μg
375% Nutrient Reference Value

What’s Inside?

Supplements That Really Work.

At Wild Atlantic, their mission is to empower people to live longer, healthier happier lives! They challenged their Functional Medicine team to come up with the best products on the planet. They rose to the challenge, bringing together the best natural ingredients, based on the latest science in the most sustainable way.

Try the Vitamin D supplement and start seeing the results. Life is short, stay healthy for it.

Supplements That Really Work.

At Wild Atlantic, their mission is to empower people to live longer, healthier happier lives! They challenged their Functional Medicine team to come up with the best products on the planet. They rose to the challenge, bringing together the best natural ingredients, based on the latest science in the most sustainable way.

Try the Vitamin D supplement and start seeing the results. Life is short, stay healthy for it.

Frequently Asked Questions

Here to answer any questions or concerns you may have.

Yes, exposing skin for 20 minutes every day during the midday summer sun, you should be able to make a healthy amount of vitamin D. However, if you wear sunblock, have darkly pigmented skin, or are elderly or overweight, you may not make enough. There is not enough sunlight at the correct angle in the northern hemisphere from October to March. That’s six months of the year!

No, bacteria make K2 by fermentation. The tiny amount produced in the lower intestine (colon) isn’t where we absorb nutrients, so it’s thought the bacteria use this for their energy! So you either need to eat fermented Natto or take a supplement.

The highest source of K2-Mk7 is found in popular Japanese food, Natto. (It’s rather smelly) . We source ours from fermented chickpeas. There is some K2 (Mk 4) in fermented cheese, but this has a very short life of 2 hours. Grass-fed butter has a little Mk4 as well.

Vitamin D tells the gut to absorb calcium. Vitamin K2 tells it to go to the bones and not get clogged in the arteries. This solves two of the most significant diseases, heart disease and osteoporosis. So why wouldn’t you supplement?

Daily and weekly doses of Vitamin D appear to be more protective for immunity than monthly doses. Supplements contain D3. Injections contain synthetic D2.


Check out the FSAI Vitamin D Supplement report to learn a bit more. 

Although it cannot be said taking vitamin D stops you from getting Covid 19, in a study of 8297 persons, it was found that habitual use of Vitamin D supplements was strongly correlated with a risk reduction of 34% of Covid 19 infections. According to the American journal of clinical nutrition.

Low vitamin D levels are very common in Ireland with half of 18 to 39-year-olds, one-third of 50 to 59-year-olds and two-thirds of people over the age of 80 deficient!

In Ireland, 74% of adults and 88% of primary school children get less than half the daily recommended amount of Vitamin D which is already too low.  In many countries in Europe these dosages have recently been allowed to be increased from 10-20 micrograms mcg/day, up to 16 mcg /day (640 IU) for children between 1 and 11 years, 40 mcg a day (1600 IU)  for children between 11 and 18 years and to 80 mcg (3200 IU) for adults.

If you want to know precisely what your Vitamin D levels are, you can take our Vitamin D blood test to track and monitor your progress. 

Vitamin A is essential for vision, the immune system and reproduction. It also helps the heart, lungs and kidneys work properly.

These are fat-soluble vitamins. A fat-containing meal improves absorption.

Frequently Asked Questions

Here to answer any questions or concerns you may have.

Yes, exposing skin for 20 minutes every day during the midday summer sun, you should be able to make a healthy amount of vitamin D. However, if you wear sunblock, have darkly pigmented skin, or are elderly or overweight, you may not make enough. There is not enough sunlight at the correct angle in the northern hemisphere from October to March. That’s six months of the year!

No, bacteria make K2 by fermentation. The tiny amount produced in the lower intestine (colon) isn’t where we absorb nutrients, so it’s thought the bacteria use this for their energy! So you either need to eat fermented Natto or take a supplement.

The highest source of K2-Mk7 is found in popular Japanese food, Natto. (It’s rather smelly) . We source ours from fermented chickpeas. There is some K2 (Mk 4) in fermented cheese, but this has a very short life of 2 hours. Grass-fed butter has a little Mk4 as well.

Vitamin D tells the gut to absorb calcium. Vitamin K2 tells it to go to the bones and not get clogged in the arteries. This solves two of the most significant diseases, heart disease and osteoporosis. So why wouldn’t you supplement?

Daily and weekly doses of Vitamin D appear to be more protective for immunity than monthly doses. Supplements contain D3. Injections contain synthetic D2.


Check out the FSAI Vitamin D Supplement report to learn a bit more. 

Although it cannot be said taking vitamin D stops you from getting Covid 19, in a study of 8297 persons, it was found that habitual use of Vitamin D supplements was strongly correlated with a risk reduction of 34% of Covid 19 infections. According to the American journal of clinical nutrition

Low vitamin D levels are very common in Ireland with half of 18 to 39-year-olds, one-third of 50 to 59-year-olds and two-thirds of people over the age of 80 deficient!

In Ireland, 74% of adults and 88% of primary school children get less than half the daily recommended amount of Vitamin D which is already too low.  In many countries in Europe these dosages have recently been allowed to be increased from 10-20 micrograms mcg/day, up to 16 mcg /day (640 IU) for children between 1 and 11 years, 40 mcg a day (1600 IU)  for children between 11 and 18 years and to 80 mcg (3200 IU) for adults.

If you want to know precisely what your Vitamin D levels are, you can take our Vitamin D blood test to track and monitor your progress

Vitamin A is essential for vision, the immune system and reproduction. It also helps the heart, lungs and kidneys work properly

These are fat-soluble vitamins. A fat-containing meal improves absorption.