How Our Service Works
Learning how to improve your health has never been simpler. In 3 easy steps,
you will be able to get deeper insights into your health to be your personal best.
How Our Service Works
Learning how to improve your health has never been simpler. In 3 easy steps, you will be able to get deeper insights into your health to be your personal best.
The 3 Simple Steps
The 3 Simple Steps
1 CHOOSE PACKAGE
Take some time and really think about what aspect of your wellness you’d like to begin to learn more about. We’ll get the kit posted out to you ASAP and it’ll be dropped straight to your home ready for you to begin your journey to a healthier life.
2 TAKE YOUR SAMPLE
Have a read through our instructions and watch our instructional video to make this process as easy as possible. The first time takes some prep work but after that, you’ll fly through it. When finished, post your sample back to us in the prepaid return envelope and that’s it.
3 GET YOUR RESULTS
Once our lab have done their piece and our clinical team have reviewed your results, you’ll receive an easy-to-understand report breaking all of the medical mumbo-jumbo down into plain language with simple advice on how best to improve your health.
CHOOSE YOUR PACKAGE
Take some time and really think about what aspect of your wellness you’d like to begin to learn more about. We’ll get the kit posted out to you ASAP and it’ll be dropped straight to your home ready for you to begin your journey to a healthier life.
TAKE YOUR SAMPLE
Have a read through our instructions and watch our instructional video to make this process as easy as possible. The first time takes some prep work but after that, you’ll fly through it. When finished, post your sample back to us in the prepaid return envelope and that’s it.
GET YOUR RESULTS
Once our lab have done their piece and our clinical team have reviewed your results, you’ll receive an easy-to-understand report breaking all of the medical mumbo-jumbo down into plain language with simple advice on how best to improve your health.
Preparation is Key
Preparation is Key
Warm Up
Warming your hands up before your test will help the blood flow around your body. We recommend submerging the hand you’re going to get the sample from in warm water for a few minutes.
Warm Up
Warming your hands up before your test will help the blood flow around your body. We recommend submerging the hand you’re going to get the sample from in warm water for a few minutes.
Exercise
A quick 2 minute exercise regime will get the heart pumping and blood flowing. If you’re able, try a mixture of running on the spot, swing your arms in big circles and some jumping jacks.
Exercise
A quick 2 minute exercise regime will get the heart pumping and blood flowing. If you’re able, try a mixture of running on the spot, swing your arms in big circles and some jumping jacks.
Hydration
Hugely important. We found that when we had plenty of water the night before and morning of sample-taking, the blood flowed very easily. Taking a big glass of water a couple of minutes before taking your sample won’t really make a difference, you need to set some reminders on your favourite digital assistant to drink up!
Hydration
Hugely important. We found that when we had plenty of water the night before and morning of sample-taking, the blood flowed very easily. Taking a big glass of water a couple of minutes before taking your sample won’t really make a difference, you need to set some reminders on your favourite digital assistant to drink up!
How To Collect Your Sample
How To Collect Your Sample
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Why HHC?
100% Irish-Owned and Operated
We are a very proud Irish company that works with Irish suppliers wherever we can. Is breá linn Éire! Our team is made up of true professionals who love what they do
IT Security & Data Protection
We don’t just pay lip service to securing your data, we truly believe in going above and beyond to ensure it’s protected at all times utilising 256-bit encryption and 2FA.
100% Irish-Owned and Operated
We are a very proud Irish company that works with Irish suppliers wherever we can. Is breá linn Éire! Our team is made up of true professionals who love what they do
IT Security & Data Protection
We don’t just pay lip service to securing your data, we truly believe in going above and beyond to ensure it’s protected at all times utilising 256-bit encryption and 2FA.
ISO Accredited Labs
We use the very best in ISO accredited laboratories around the world to ensure the service is accurate and reliable. Coming from a lab background ourselves, we know what’s important here.
Evidence-backed Science
Science drives the decisions we make with regard to tests we offer and the advice we give. We’re lead by an Ireland-based Medical Director and have an incredible team of academics guiding us.
ISO Accredited Labs
We use the very best in ISO accredited laboratories around the world to ensure the service is accurate and reliable. Coming from a lab background ourselves, we know what’s important here.
Evidence-backed Science
Science drives the decisions we make with regard to tests we offer and the advice we give. We’re lead by an Ireland-based Medical Director and have an incredible team of academics guiding us.